Pressure Cooker Moments: Finding a supportive space for the moments when you’re internal pressure cooker is about to blow is one really great way to use therapy. Let’s talk about why. View this post on Instagram A post shared by Sky Witness Healing Arts (@skywitnesshealingarts) on Mar 25, 2019 at 4:13pm PDT
Saying no is the first part of protecting our own sacred boundary. We don’t have to explain it, justify it, or defend it, but so often we do. I love empowering clients to stand powerfully in your own hard-earned, valid-without-justification, and sacred NO. View this post on Instagram A post shared by Sky Witness Healing Arts (@skywitnesshealingarts) on Feb 18, 2019 at 9:29am PST
Brandice Schnabel, MSW, LISW-S
(They/Them)
Clinical Psychotherapist
