Do not EVER listen to narratives that direct you to stuff down, deny, or smile away your tears. When you need to cry, allow those tears to exist. Honor them as valid even if others don’t. Those aren’t people to trust with your sacred vulnerability. Healing often starts with tears and it’s rarely accomplished without them, so remember that fully feeling is a BADASS SUPER POWER and wear your emotional vulnerability cape with pride. 🙌🏻This has been my PSA on toxic positivity for today.